Easy Yoga Nidra Script. Feel the back of your head on the floor, think relax. Other scripts (25 and growing) are available in the store, they include such topics as emotional processing, nature, moon phases, the gunas and kleshas, yamas,… Continue Reading
Savasana Yoga Script. What mindfulness and yoga have in common; Some will induce total body relaxation. Relaxing Savasana Script Journeys of Yoga from journeysofyoga.com If you need to, gently shake out any areas of your body that still feel tense.… Continue Reading
Savasana Relaxation Script. Relaxation is one of the primary benefits of a hatha yoga practice, as well as one of the sweet gifts of life itself. Extend your right leg out, leading with your heel. Relaxing Savasana Script from www.blogarama.com… Continue Reading
Savasana Meditation Script. It is a conscious rejuvenation of body, mind, and soul. Separate your feet about eight to ten inches apart. 11+ Savasana Guided Meditation Script Yoga Poses from yogaposes.arasbar.com Ten million harmonious chords fall weary like your eyes,… Continue Reading