Crow Pose Kundalini Yoga. Crow walking pose is a beginner level yoga pose that is performed in sitting position. Bend your knees wide and place them on your upper triceps near your armpits. How to do crow pose with a… Continue Reading
Kundalini Yoga For Digestion. Stretch your legs back, with the tops of your feet on the floor. Also promotes flexibility in your shoulders and upper thighs. Morning Kundalini Yoga for Energy and Digestion Digestion & Energy from www.youtube.com Sit down… Continue Reading
Lower Back Pain After Kundalini Yoga. Do you suspect that you have kundalini backpain?related topics:kundalini back painkundalini yoga for back painback pain after kundalini yogakundalini upper b. Numbness or pain in the limbs (especially in the foot and left leg)… Continue Reading
Kundalini Yoga For Constipation. If you haven’t heard yet, hatha yoga is the ultimate helping hand in taking some weight off the mind, body, and bloated belly. Include 5 to 7 servings of vegetables and fruits in your diet. Pawanmuktasana… Continue Reading
Cobra Pose Kundalini Yoga. It’s a good position for stretching your spine all the way down. Where bhujang means snake or cobra and asana stand for yoga posture. Cobra Pose Improve Your Entire Back & Shoulders (Bhujangasana) from inspire-yoga.com Benefits… Continue Reading
Child's Pose Kundalini Yoga. Child’s pose is a simple yoga pose known for its gentle stretching and beneficial qualities. Begin in thunderbolt pose with the legs. Childs Pose (2) (1) Brett Larkin Yoga from www.brettlarkin.com There’s a reason that this… Continue Reading