kundalini 2 - Yoga Poses

Cobra Pose Kundalini Yoga

Posted on February 1, 2023 by Admin

Cobra Pose Kundalini Yoga. It’s a good position for stretching your spine all the way down. Where bhujang means snake or cobra and asana stand for yoga posture. Cobra Pose Improve Your Entire Back & Shoulders (Bhujangasana) from inspire-yoga.com Benefits… Continue Reading →

Child's Pose Kundalini Yoga

Posted on November 29, 2022 by Admin

Child's Pose Kundalini Yoga. Child’s pose is a simple yoga pose known for its gentle stretching and beneficial qualities. Begin in thunderbolt pose with the legs. Childs Pose (2) (1) Brett Larkin Yoga from www.brettlarkin.com There’s a reason that this… Continue Reading →