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Ustrasana Information In Marathi

Ustrasana Information In Marathi

Ustrasana Information In Marathi. या आसनाचा एक महत्वाचा फायदा म्हणजे हे आसन केल्यामुळे वजन आणि लठ्ठपणा. Ustrasana is a backbend that boosts shoulder flexibility, increases core strength and stretches the entire front of the body. उष्ट्रासन Health Tips in Marathi… Continue Reading