upavistha - Yoga Poses

Upavistha Hanumanasana

Posted on April 4, 2024 by Admin

Upavistha Hanumanasana. The name of upavistha konasana derived from the ancient. Groin injury, knee or hamstring injury, high blood pressure or low blood pressure (do not raise hands overhead) meaning + origin. Main event Hanumanasana, forward split InBodied Living &… Continue Reading →

Upavistha Dandasana

Posted on April 27, 2023 by Admin

Upavistha Dandasana. Urdhva upavistha konasana (upward seated straddle pose) name is derived from the sanskrit language where the word urdhva = upwards, upavistha = sitting or being seated, kona = angle, and asana = posture. Inhale, and lift straight legs… Continue Reading →