Legs Up The Wall Lymphatic System. Putting your legs up encourages the activation of the lymphatic valves for eliminating toxins. Just like the dry brush and paddle tool push the fluid up, putting your legs up the wall can allow… Continue Reading
Headstand Lymphatic System. Headstands promote the draining of lymphatic fluid, enabling the whole body to be regularly detoxified. It does this via blood vessels and the lungs and heart (these combined with the lymphatic system are known as our circulatory… Continue Reading
Legs Up The Wall Nervous System. To come out of the pose, bend your knees. Legs up the wall is a rejuvenating inverted pose that brings relief to the legs, feet, spine, and nervous system. Everyone Has Parasites PART TWO!… Continue Reading