rajakapotasana - Yoga Poses

Eka Rajakapotasana

Posted on February 11, 2024 by Admin

Eka Rajakapotasana. A deep hip opener it’s a great preparation for backbends and a prerequisite for getting your foot behind the head in poses such as supta kurmasana. Bend your back knee, reach back with your right. Pigeon pose (Eka… Continue Reading →

Kapotasana Vs Rajakapotasana

Posted on October 3, 2022 by Admin

Kapotasana Vs Rajakapotasana. Rest in chid’s pose (balasana). It is a seated pose that increases flexibility. Yoga Pose Eka Pada Rajakapotasana Pigeon Stock Photo (Edit Now) 36947821 from www.shutterstock.com Press deeply into your leg as you draw your chest back… Continue Reading →