natarajasana 6 - Yoga Poses

Steps Of Natarajasana

Posted on December 22, 2022 by Admin

Steps Of Natarajasana. This asana is based on lord shiva and a way to feel liberated from your fears. Hold for up to 10 cycles of breath. Lord of the Dance/Natarajasana Steps, Benefits & Precautions from 101yogastudio.com Do the same… Continue Reading →

Natarajasana Myth

Posted on November 9, 2022 by Admin

Natarajasana Myth. The pose is named after the hindu god shiva nataraja, king of the dance, who finds bliss in the midst of destruction. Natarajasana is a backward bending as well as a balancing posture. Natarajasana Lord of the Dance… Continue Reading →