contraindications 3 - Yoga Poses

Eagle Pose Contraindications

Posted on October 26, 2022 by Admin

Eagle Pose Contraindications. Stretches the ankles, hips, shoulders, calves and upper back. Garudasana or the eagle pose is done in the standing pose by balancing on a single leg with the other leg wrapped around it. Technique To Do Garudasana… Continue Reading →

Hanumanasana Contraindications

Posted on October 22, 2022 by Admin

Hanumanasana Contraindications. Pregnant women should avoid this yoga pose, because it puts pressure to groin, pelvic, and stomach. People having a problem with sciatica, slip disc, and other spinal issues should not practice this asana. Parvritta Hanumanasana Split (with a… Continue Reading →